Gordon White on the Covid-19 virus:

Fear is an immunosuppressant. Sleep and fasting and cutting out alcohol and regular exercise and daily meditation and low carb/high protein all upregulate the immune system. And you can do them now. Like, right now.

But that’s less entertaining, isn’t it? It means you have to do something beyond checking a hashtag and ghoulishly firing up mainstream news sites that you know repeatedly lie to you. You like it. That is your infection. You like the fear.